healthy food — Archives

A Mindful Breakfast Amidst A Mindful Life

We're more careful about the quality of gas we put into our cars than the quality of food we put into our bodies.

Daily FoodA. DAYMay 1, 2018Healthy Eating, healthy food, health, healing, what the health, featured, Featured

Akil's Savory Lentil Tacos

I make quite a variety of veggie tacos in many flavor combinations but Lentil Tacos has slowly become one of my favorites. It’s quick, healthy and so unique in taste.

Daily FoodA. DAYMarch 28, 2018vegan, tacos, veggie taco, healthy, healthy food, Featured

Veggie Quinoa Sandwich Kaboom

If you’re not eating quinoa as a regular part of your diet you may be missing out. And if you're not making sandwiches with it, you're just not as cool as you think.

Daily FoodA. DAYMarch 13, 2018veggie, vegan, healthy food, healthy eating, featured, Featured

Food Is Medicine or Poison Depending Upon You

"Some food is medicine and some food is poison; the rest is up to you. Each meal that you eat is either building up your health or breaking it down. In our modern (but compassionless) society there are tons of 'food' options chemically built to tantalize your tongue but rob your body of health and well-being."