We're more careful about the quality of gas we put into our cars than the quality of food we put into our bodies.
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I make quite a variety of veggie tacos in many flavor combinations but Lentil Tacos has slowly become one of my favorites. It’s quick, healthy and so unique in taste.
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If you’re not eating quinoa as a regular part of your diet you may be missing out. And if you're not making sandwiches with it, you're just not as cool as you think.
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This golden beauty should be pulled from the back of your spice cabinet to the front and center. Turmeric as an health supplement is well worth your research and possible daily implementation.
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Water is a main tool of health restoration, acting as a sewage conduit for your body. Each morning it is highly recommended you conduct a “mini-cleanse” by downing a tall glass of fresh lemon or lime water. Without it, every area of your life could be diminished, and polluted ––with a loss of mental capacity to even notice.
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I don’t share my most treasured comfort recipes with just anyone, so consider yourself a ‘chosen one’ today. I’m feeling generous and carefree. I have a pot of this on the stove right now, but, I’m sorry, you will have to make your own. -- Okay, okay (sigh) I'll help you. Smile. Click it up. Let's cook.
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If our Beyond Burger recipe doesn't not knock your family's socks off about veggie-burgers, you probably just can't cook, Boo. Try this killer burger build and watch them come back for seconds, thirds and fourths!
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Packed full of delicious protein, raw cashews are often my go-to source to make protein-rich nut milk, nut-based sauces and nutty smoothies.
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This past week a friend and I got some coupons for that supposed new king of veggie burgers, "The Beyond Burger". We fired up the extra-virgin olive oil to see what all the fuss was about –– and surprisingly –– "BURP!" Pardon us. The results were kind of notable.
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Not all people like to burden their digestive systems first thing in the morning with a heavy laden breakfast. A simple breakfast with easily accessible nutrition components is key. Here’s what I mean.
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When I feel my immune system getting out of whack, I don’t play around. Upon the first little itch, scratch, tick or grittiness, I get busy. I get ready for internal battle. This Homemade Ginger Root Tea is my deadly weapon of choice! My Flu Killer!
Read More![When Just A Damned Good Salad Will Do - [Midday Meal Solutions]](https://images.squarespace-cdn.com/content/v1/59878ea64c0dbf14606dac73/1514406040348-R27UIUUUUXPRPYBIDMN9/a_daily_branded_salad000.png)
Sometimes we just don’t need a salad transformed into a meat-looking patty to have a great vegetarian or vegan meal. Sometimes, a damned good salad will do. Akil's Spinach & Corky's Walnuts (Day) Salad recipe inside.
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If you're going to be loitering the cookie aisles, anyway, might as well minimize the damage with the greatest cookie alive –– because it's vegan. Hell hath no heaven like an Uncle Eddie’s vegan cookie. But be very, very careful. Don't do what I did.
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We’re busy. You’re busy. I’m busy. I don’t have a personal chef yet. I’m working on it. In the meantime, I want to stay healthy and save time. Here’s a 20 min solution.
Read More![Avo Bliss: The Vegan Midday Snack That Always Wins [Recipe Included]](https://images.squarespace-cdn.com/content/v1/59878ea64c0dbf14606dac73/1510018091394-TX3561JMMLZ26F3T0PHB/IMG_5041.JPG)
Midday Snack Solutions: Avocado 'n Hot Sauce? Yaaaaasss! [Recipe Included] Avo Bliss. The vegan midday snack that always wins! Workaholics can send their thank you email to...
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10 Reasons why my "happy hour" is likely much happier than yours. Yes! I'm about to pen some down right petty paragraphs out of pure love for my fellow man :) Join me.
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We all know better. But why don't we do better? Many of us are well on the way to becoming 'human beef jerky' and this is why. You really need to listen to this guy's Water Masterclass inside.
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