This past week a friend and I got some coupons for that supposed new king of veggie burgers, "The Beyond Burger". We fired up the extra-virgin olive oil to see what all the fuss was about –– and surprisingly –– "BURP!" Pardon us. The results were kind of notable.
Read MoreIf you are going to have a fulfilled life, no one is going to fulfill it but you. And human fulfillment comes from lives lived on profound purpose.
Read MoreWhen I feel my immune system getting out of whack, I don’t play around. Upon the first little itch, scratch, tick or grittiness, I get busy. I get ready for internal battle. This Homemade Ginger Root Tea is my deadly weapon of choice! My Flu Killer!
Read MoreSometimes we just don’t need a salad transformed into a meat-looking patty to have a great vegetarian or vegan meal. Sometimes, a damned good salad will do. Akil's Spinach & Corky's Walnuts (Day) Salad recipe inside.
Read MoreHaving a diet largely filled with faux food, i.e. food products, can lead to very real diseases. Having a life filled with faux human contact can lead to very real emotional dis-ease, personal deep dissatisfactions and life degradation.
Read MoreIf you're going to be loitering the cookie aisles, anyway, might as well minimize the damage with the greatest cookie alive –– because it's vegan. Hell hath no heaven like an Uncle Eddie’s vegan cookie. But be very, very careful. Don't do what I did.
Read MoreYour entire day blossoms from the first establishing moments of your day. You need an anchor and an anchoring process to stay rooted, sane, in control of yourself, and in control of your day. Without it, the winds of life will blow you all around the day like a kite.
Read MoreA lesson in patriotism, enlisted, and un-enlisted. After looking into the core heart and courageous character of our soldiers this Veterans Day, I noticed another section of our society standing in “unified formation” with them –– both populations are staunch protectors of our freedoms.
Read MoreWe’re busy. You’re busy. I’m busy. I don’t have a personal chef yet. I’m working on it. In the meantime, I want to stay healthy and save time. Here’s a 20 min solution.
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