We complain about the media. But now we are the media. Scroll through your newsfeed and see what we are broadcasting with the power of these accounts. Are we contributing?
Read MoreThe honest answer is this: It’s because you know all of your sh*t. You know all of your flaws. You know all of your secret short-comings. But this is how to overcome that.
Read MoreWhat is the difference between a "conscious eater" and an "unconscious eater"? A conscious eater is very discerning about what they put into their mouths to become their body. An unconscious eater grabs anything and everything to quench a (real or phantom) hunger. Like a garbage dumpster, they're open to receive anything a food industrialist wants to dump into them.
Read MoreProtecting yourself and loving people at the same time can be hard. For those who truly walk the spiritual journey, the task can be even harder. The simplistic approach is to "CUT-OFF" a toxic person. But is that always the right way?
Read MoreThe problem with the way we approach life in the Western world is that we seek to satiate emotional needs via physical pursuits and always end up losing in spectacular ‘looking’ ways. We win in the physical realm and keep losing in the spiritual/emotional/psychological.
Read MoreThis past week a friend and I got some coupons for that supposed new king of veggie burgers, "The Beyond Burger". We fired up the extra-virgin olive oil to see what all the fuss was about –– and surprisingly –– "BURP!" Pardon us. The results were kind of notable.
Read MoreHaving a diet largely filled with faux food, i.e. food products, can lead to very real diseases. Having a life filled with faux human contact can lead to very real emotional dis-ease, personal deep dissatisfactions and life degradation.
Read MoreYour entire day blossoms from the first establishing moments of your day. You need an anchor and an anchoring process to stay rooted, sane, in control of yourself, and in control of your day. Without it, the winds of life will blow you all around the day like a kite.
Read MoreWe’re busy. You’re busy. I’m busy. I don’t have a personal chef yet. I’m working on it. In the meantime, I want to stay healthy and save time. Here’s a 20 min solution.
Read MoreMovies imprint upon our minds... the roles we are supposed to play in society and what limits, boundaries, aspirations and possibilities those real world roles can be.
Read MoreOn Harvey Weinstein: Should we get that happy over the defanging of one Wolf in Hollywood, when the problem all along was a Wolfpack? What will really happen 'After Harvey'?
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