health — Archives — AKIL DAILY

A Mindful Breakfast Amidst A Mindful Life

We're more careful about the quality of gas we put into our cars than the quality of food we put into our bodies.

Daily FoodA. DAYMay 1, 2018Healthy Eating, healthy food, health, healing, what the health, featured, Featured

The Tasty Healing Benefits of Turmeric Teas

This golden beauty should be pulled from the back of your spice cabinet to the front and center. Turmeric as an health supplement is well worth your research and possible daily implementation.

Daily FoodA. DAYMarch 2, 2018turmeric, turmeric tea, healing, homeopathy, health, health food, Featured

Does Your Eating Honor You?

What is the difference between a "conscious eater" and an "unconscious eater"? A conscious eater is very discerning about what they put into their mouths to become their body. An unconscious eater grabs anything and everything to quench a (real or phantom) hunger. Like a garbage dumpster, they're open to receive anything a food industrialist wants to dump into them.