A group or person doesn’t want an addict around always seeking to siphon them for a substance the person innately has––but refuses to give to themselves. You have permission to love thyself.
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Inner peace is the first wealth. If you can begin your day having accomplished inner peace as your 'first act of accomplishment,' all else might come with ease and enrichment. (Continue Inside)
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A group or person doesn’t want an addict around always seeking to siphon them for a substance the person innately has––but refuses to give to themselves. You have permission to love thyself.
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Water is a main tool of health restoration, acting as a sewage conduit for your body. Each morning it is highly recommended you conduct a “mini-cleanse” by downing a tall glass of fresh lemon or lime water. Without it, every area of your life could be diminished, and polluted ––with a loss of mental capacity to even notice.
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"Some food is medicine and some food is poison; the rest is up to you. Each meal that you eat is either building up your health or breaking it down. In our modern (but compassionless) society there are tons of 'food' options chemically built to tantalize your tongue but rob your body of health and well-being."
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What is the difference between a "conscious eater" and an "unconscious eater"? A conscious eater is very discerning about what they put into their mouths to become their body. An unconscious eater grabs anything and everything to quench a (real or phantom) hunger. Like a garbage dumpster, they're open to receive anything a food industrialist wants to dump into them.
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I don’t share my most treasured comfort recipes with just anyone, so consider yourself a ‘chosen one’ today. I’m feeling generous and carefree. I have a pot of this on the stove right now, but, I’m sorry, you will have to make your own. -- Okay, okay (sigh) I'll help you. Smile. Click it up. Let's cook.
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Protecting yourself and loving people at the same time can be hard. For those who truly walk the spiritual journey, the task can be even harder. The simplistic approach is to "CUT-OFF" a toxic person. But is that always the right way?
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If our Beyond Burger recipe doesn't not knock your family's socks off about veggie-burgers, you probably just can't cook, Boo. Try this killer burger build and watch them come back for seconds, thirds and fourths!
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If you took the next 90-days of your life and dedicated it to one task only, the task of eliminating all stress from your life, list the top five things and circumstances you would remove from your life. Go ahead. Try it. I know you feel guilty about putting your kids on that list but this is just an exercise. Do you have your list? READ THIS ARTICLE.
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The problem with the way we approach life in the Western world is that we seek to satiate emotional needs via physical pursuits and always end up losing in spectacular ‘looking’ ways. We win in the physical realm and keep losing in the spiritual/emotional/psychological.
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Packed full of delicious protein, raw cashews are often my go-to source to make protein-rich nut milk, nut-based sauces and nutty smoothies.
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This past week a friend and I got some coupons for that supposed new king of veggie burgers, "The Beyond Burger". We fired up the extra-virgin olive oil to see what all the fuss was about –– and surprisingly –– "BURP!" Pardon us. The results were kind of notable.
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What’s the quality of the person you’re in relationship with and how does that reflect the quality of relationship you have with yourself? Do you truly love who you are loving? Or are you loving who you are loving out of a lack of love for yourself?
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Not all people like to burden their digestive systems first thing in the morning with a heavy laden breakfast. A simple breakfast with easily accessible nutrition components is key. Here’s what I mean.
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If you are looking to optimize how you show up in the world, how you show up in your career, how you show up in business... you might want to follow my lead and pick up a really good book this week.
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If you are going to have a fulfilled life, no one is going to fulfill it but you. And human fulfillment comes from lives lived on profound purpose.
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When I feel my immune system getting out of whack, I don’t play around. Upon the first little itch, scratch, tick or grittiness, I get busy. I get ready for internal battle. This Homemade Ginger Root Tea is my deadly weapon of choice! My Flu Killer!
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If your girlfriend or wife gifted you an iPhone X over the holiday, this is why. Beware. It's a conspiracy.
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Workshop this premise inside: "The Purpose and Pursuits of My Life: My Reasons for Living"
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